The CallaManifesto: Part 2

Relax: Stress is related to 99% of all illness.

I borrowed this one from the Lulu manifesto simply because I think it’s true.  I know I don’t handle stress well and inevitably when I am stressed out more than usually I do end up feeling less than stellar.

This year I plan to relax; by that I don’t mean quit my job and kick my heels up but I mean I am going to take the time to calm myself down. 

I’m actually going to breathe, take a walk if I have to or even shut my eyes in a quiet space for 5 minutes and just not think.

I never thought of myself as someone that took on to much but somehow for a while there I was walking down that path.  This will be the year that I spend simplifying and letting go of the sources of stress and drama.

How is your mission for 2013 shaping up?
~Leah